I usually monitor my caloric intake when dieting: I’ve lost 60lbs and helped three other people lose over 150lbs each! Subscribe and Stay Tuned to YouTube.com/SubversiveStyle for More Health & Fitness, Wellness, Diet and Weight-loss Videos. I eat a few omelettes a month- rarely with a slice of cheese. Omelette: 160 Calories Beat Eggs Spray…
Tag: health
What to Wear, Watch, Listen, Read, Shop, Sweat…
Read: Allure, covered by the mesmerizing Zoe Kravitz, demystifying the secrets of Italy’s Umbrian clay, and suggesting we all bottom…where lashes are concerned. Wear: Silks, Satins, lustrous light flowing fabrics and accessories that have a sinful sheen…especially for men. I had these new, tagged, unworn striped and monogram Just Cavalli shirts and peace-sign Moschino bell-bottom jeans…
Fit for Free
Whether you’re a student, a struggling artist, a confessed shopaholic, or just strapped for cash- you don’t have to spend to shed pounds. What? No meal plans, gym memberships, books, expensive food? Yes! Believe it or not…I’ve usually worked out in-home or outdoors for free. See my previous post on my fitness routine and weightloss:…
Hard-Water's Effect on Hair and Skin
In my previous post, H2-Oh-No: Hard Water Irritates Skin!, I discussed how hard-water had affected my skin. After noticing and hypothesizing over patches of inflamed flushed areas all over my body, doing some research, and self-diagnosing, I concluded I did not have a sudden bout of eczema, but rather hard-water dermatitis. In a Vogue.com article,…
Dangerous Beauty Hacks, Treatments, Procedures and Trends:
They say beauty is pain, but can you be risking your health, sight, or life for beauty? We’ve all heard the claim, proven false, about how much of the chemicals women put on their bodies daily are actually absorbed. Women of all ages, races, and areas apply a multitude of products in the form of…
Bliss-ful
I have been using and raving about Bliss products for over a decade: they smell and feel invigoratingly amazing, the texture feels rich, smooth, or creamy, and the quality is great. I was first introduced to the brand at a hotel (W?) in New York, and after getting a sample of the lemon sage body…
Natural Beauty Remedy: Eczema and Psoriasis
Studying natural beauty products helped me stop a sudden eczema outbreak! I didn’t know if it was eczema or psoriasis…but looked it up and then remembered the ingredients in Waleda Rosemary Hair Oil help with either! It worked!
All Types of Diets and Tips for Weightloss
I’ve tried all types of diets since my childhood, when I was very overweight from the ages of 7-13. I was a thin healthy kid until my family moved us to North and South Carolina, where we likely ate out of boredom. On my journey, I found certain fad diets didn’t give lasting results, and…
Diet Bloat Effect
Mistakes I’ve been making in diet were brought to my awareness when I tuned in to The Dr. Oz Show today. I eat eggs every morning, and make an omelette occasionally and this is honestly an indulgence I enjoy- a thin slice of Sargento cheddar, onions, and ketchup- say what you will, but that sounds…
Celebrity Fitness: Star Quality
Celebs cover fitness mags accross the board: Ryan Reynolds on Men’s Health, Kate Hudson on Self, and Jaimie Alexander on Shape. Stars known for their bodies, fitness, health and diet often cover fitness magazines more than fitness gurus and models. Studies show people trust attractive people, and because these are familiar faces of presumed healthy…
