Omelette and Coffee Under 200 Calories: Dieting, Health & Fitness, Weightloss, Caloric

I usually monitor my caloric intake when dieting: I’ve lost 60lbs and helped three other people lose over 150lbs each! Subscribe and Stay Tuned to for More Health & Fitness, Wellness, Diet and Weight-loss Videos.

I eat a few omelettes a month- rarely with a slice of cheese.

Omelette: 160 Calories

  • Beat Eggs
  • Spray or Grease Pan
  • Chop and Caramelize Onions
  • Mix in Beaten Eggs when Onions Are Translucent.

Coffee: 20 Calories

  • Starbucks Dark Roast Keurig
  • Silk Unsweetened soy milk
  • Stevia Sweetener

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