[youtube https://www.youtube.com/watch?v=5NcQLBIuA-E&w=560&h=315] We all love to drink, but don’t overdo it because you will gain weight. Wine can actually have health benefits. According to an article in Cosmopolitan, ” New research found that wine (seriously, wine!) can help keep your weight in check. … about a glass a day, tops—has some awesome perks. …nearly 20,000 normal-weight…
Tag: health
New Year: Lifestyle Revamp- Style, Fitness, & Beauty
For the new year, you and I are going to revamp our style, whip our butts into shape, and beautify with hair and make-up make-overs! Big changes are coming in fashion and beauty, and I have my very own fitness and beauty routines to share with you. Fashion & Style: We’re going to enjoy the…
Toxic Beauty: Ugly Truth
We associate beauty with youth, health, clear skin, and shiny long hair, but can the chemicals in your beauty & household products cause cancer & disease, premature aging, and worse, poison and negatively impact your health? Just because it’s sold in stores, online, or is produced by big name companies, consumers feel the…
