Celebrity Fitness: Star Quality

Celebs cover fitness mags accross the board: Ryan Reynolds on Men’s Health, Kate Hudson on Self, and Jaimie Alexander on Shape.  Stars known for their bodies, fitness, health and diet often cover fitness magazines more than fitness gurus and models.  Studies show people trust attractive people, and because these are familiar faces of presumed healthy…

Fitness Routine

My fitness routine is varied, which helps me keep from getting bored, but is also good for weight-loss and building muscle. Speaking of getting bored, I am not the type to consistently go to the gym although I have been good at doing so, particularly when I was in California and when I dropped 60lbs….

Sportif: Athletic Inspired

For my Parsons Teen Vogue Fashion Industry Essentials Certification Program, I decided to take inspiration from the shift away from purely athletic workout clothing, to the more fashionable look men workout in nowadays…well, the stylish guys anyways. I’m wearing my own graphic t-shirt design, Phillip Lim 3.1 French Terry Joggers, White Black and Silver Nike’s, a…

You Need My Diet Diary

You need the My Diet Diary app! You can scan barcodes, search for foods by brand or type, input calories or nutritional info as well as exercise, and even use your phone as pedometer (Apple Watch functionality as well).  An amazing feature is the charts and nutritional information, giving you pie charts, percentages for your…