Read: Allure, covered by the mesmerizing Zoe Kravitz, demystifying the secrets of Italy’s Umbrian clay, and suggesting we all bottom…where lashes are concerned. Wear: Silks, Satins, lustrous light flowing fabrics and accessories that have a sinful sheen…especially for men. I had these new, tagged, unworn striped and monogram Just Cavalli shirts and peace-sign Moschino bell-bottom jeans…
Tag: exercise
Wear, Watch, Listen, Read, Shop, Sweat…
Wear: Cut-away shoulders- they were all over the runways for SS17, as were flared legs and sleeves. Read: Marie Claire- the beauty bar has been raised, and segues to the next point…rejuvenate. Rejuvenate: Bioeffect Serum might be $160, but it’s based on a Geothermal Powered lab’s discovery in EGF, epidermal growth factor according to Marie […]
Celebrity Fitness: Star Quality
Celebs cover fitness mags accross the board: Ryan Reynolds on Men’s Health, Kate Hudson on Self, and Jaimie Alexander on Shape. Stars known for their bodies, fitness, health and diet often cover fitness magazines more than fitness gurus and models. Studies show people trust attractive people, and because these are familiar faces of presumed healthy…
Fitness Routine
My fitness routine is varied, which helps me keep from getting bored, but is also good for weight-loss and building muscle. Speaking of getting bored, I am not the type to consistently go to the gym although I have been good at doing so, particularly when I was in California and when I dropped 60lbs….
New Year: Lifestyle Revamp- Style, Fitness, & Beauty
For the new year, you and I are going to revamp our style, whip our butts into shape, and beautify with hair and make-up make-overs! Big changes are coming in fashion and beauty, and I have my very own fitness and beauty routines to share with you. Fashion & Style: We’re going to enjoy the…
You Need My Diet Diary
You need the My Diet Diary app! You can scan barcodes, search for foods by brand or type, input calories or nutritional info as well as exercise, and even use your phone as pedometer (Apple Watch functionality as well). An amazing feature is the charts and nutritional information, giving you pie charts, percentages for your…
How I lost Over 30lbs for Spring & Summer
I lost over 30lbs for spring and summer: no gym, no starving, no deprivation- just caloric intake and working out at home. The real secret? Pole fitness- yes, pole dancing. My friend took me to a class and I’ve been hooked on this core-targeting exercise ever since.
