I usually monitor my caloric intake when dieting: I’ve lost 60lbs and helped three other people lose over 150lbs each! Subscribe and Stay Tuned to YouTube.com/SubversiveStyle for More Health & Fitness, Wellness, Diet and Weight-loss Videos. I eat a few omelettes a month- rarely with a slice of cheese. Omelette: 160 Calories Beat Eggs Spray…
Tag: lifestyle blogger
Fit for Free
Whether you’re a student, a struggling artist, a confessed shopaholic, or just strapped for cash- you don’t have to spend to shed pounds. What? No meal plans, gym memberships, books, expensive food? Yes! Believe it or not…I’ve usually worked out in-home or outdoors for free. See my previous post on my fitness routine and weightloss:…
Fitness Routine
My fitness routine is varied, which helps me keep from getting bored, but is also good for weight-loss and building muscle. Speaking of getting bored, I am not the type to consistently go to the gym although I have been good at doing so, particularly when I was in California and when I dropped 60lbs….